I am the oldest of six girls. Having five sisters is really a lot of fun, and
the fact that we are all unique is great because we have different talents. It
seems that when one of us needs help with something specific, one of the six can
usually help. Kay, who is second oldest, got fashion and decorating genes that I
certainly didn't get; when I need an outfit for a special occasion or need help
decorating my home, I fly to Florida to get Kay's advice. Luckily she comes to
Utah occasionally to see her grandkids, so I get help from her then, too. Kay is
married to an NFL football coach, and must divide her time between fund raisers,
community functions, and football events. In addition, she is in the presidency
of her church Women's organization, has non-stop company since she lives in a
beautiful resort area, and has a teenager at home. The minimal free time she has
is often spent on things she really loves: time at the beach, shopping, and
traveling. Although Kay is an excellent cook, she doesn't have much time to
spend in the kitchen, so many of her recipes are very quick.
This Italian London Broil is one of my favorites; I've been making this quick
and easy dish ever since I first tasted it at Kay's home, many years ago. I pour
the dressing over the steak the night before I plan to cook it, then grill it
outdoors after I get home from work. Hands on time is five minutes prior to
marinating and 15-20 minutes cooking time. You can use any Italian dressing you
like, with or without Parmesan cheese, bottled, or packaged; the results are
always fabulous!
Although you can prepare this dish for a single dinner, it is good enough that I
have adapted it to a module. I cook about four-six times the amount that I need
for a single meal (depending on how hungry my guests are) and then I have plenty
to use for other dishes. Actually, a 3 pound London Broil is enough meat for six
people for dinner with enough leftovers to prepare my favorite London Broil
Salad a day or two afterwards. I have discovered, however, that the leftover
meat is perfect for use in London Broil and Cheese paninis and also on Italian
Dip Sandwiches. Meat from the London Broil module is delicious when topping
crisp Italian bruschetta as an appetizer or over pasta with Puttanesca sauce. It
also makes a fabulous addition to an Italian pasta salad.
I'm always finding new ways to use the meat from this module, so check the Quick
Cooking site or my newsletter for new ideas.
Kay's Italian London Broil Module
6 pounds London Broil (flank steak), 1-1 1/2 inches thick
(if you can't find thick flank steak, substitute top sirloin)
1 16 ounce bottle Italian salad dressing (or make up a fresh package such as
Good Seasons)
Place the steak in a shallow glass dish and poke holes all over it with a fork.
Pour the dressing over and cover with plastic wrap.
Refrigerate at least 8
hours, but up to 3 days, turning once after four hours.
Drain the dressing off the steak and discard. Place the steak on a preheated grill. Cook to desired doneness; it stays juicy if it's cooked to medium rare or rare. Transfer to a platter, cover with foil, and let sit for 10-15 minutes before carving. To serve, cut thin slices across the grain.
Serve 2-3 cups of the steak at dinner; package the remaining slices in 2-cup
portions in airtight freezer containers; label and freeze. The meat should be
used within two months.